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Gilad step and tone workout
Bodies in Motion Step & Tone Workout
Our Price: $14.95

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout!
Gilad, step aerobics
Bodies in Motion Step Aerobics
Our Price: $14.95

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion.
Gilad interval training
Bodies in Motion Interval Training
Our Price: $14.95

Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion.
Getting fit in Jerusalem  with gilad
Bodies in Motion Getting Fit in Jerusalem
Our Price: $14.95

This video combines high-energy fat-burning routines with muscle conditioning.
Best of Bodies in motion with Gilad
Bodies in Motion -The Best of Bodies in Motion
Our Price: $14.95

One of our all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"!
Gilad core and more
Ultimate Body Sculpt - Core and More
Our Price: $19.95

The Ultimate Ab and Back Workout.
Gilad is known in the fitness industry as having “the best abs in the
business”.
Gilad power and grace
Ultimate Body Sculpt - Power and Grace
Our Price: $19.95

Increase your strength, speed and stamina.
Gilad cuts and curves
Ultimate body Sculpt - Cuts And Curves
Our Price: $19.95

This workout is guaranteed to tone you up from head to toe.
Gilad split routine
Bodies in Motion 45/45 Split Routine
Our Price: $19.95

Two great workouts! First is a high energy workout that will maximize calorie burning. Second workout will strengthen and tone your body.
Gilad total body sculpt
Gilad's Total Body Sculpt Vol 1
Our Price: $19.95

This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 20, 22, 24)