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Gilad weight loss and toning
Bodies in Motion - Beginners Weightloss & Toning
Our Price: $14.95

Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape.
Gilad step and tone workout
Bodies in Motion Step & Tone Workout
Our Price: $14.95

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout!
Gilad, step aerobics
Bodies in Motion Step Aerobics
Our Price: $14.95

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion.
Gilad's Abs workout DVD.
Bodies in Motion Abs Workout
Our Price: $14.95

If your stomach needs trimming, this is the workout for you!
Gilad sculpt and tone
Bodies in Motion Sculpt & Tone Workout
Our Price: $14.95

Workout Strengthen and define your entire body with this total muscle-conditioning workout.
Gilad interval training
Bodies in Motion Interval Training
Our Price: $14.95

Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion.
Getting fit in Jerusalem with gilad
Bodies in Motion Getting Fit in Jerusalem
Our Price: $14.95

This video combines high-energy fat-burning routines with muscle conditioning.
Best of Bodies in motion with Gilad
Bodies in Motion -The Best of Bodies in Motion
Our Price: $14.95

One of our all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"!
Ada's Basic training The Workout
Basic Training The workout with Ada
Our Price: $14.95

A 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii.
Gilad Kids In Motion
Gilad's Kids in Motion - Hooked on Fitness
Our Price: $14.95

There are two workouts on this DVD. The first takes place at the Turtle Bay on Ohau’s world famous North Shore.
The second workout tales place on the top of a lava cliff on the Big Island of Hawaii.