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  Lord of The Abs - Maximum Abs
Gilad's Lord of the abs - Maximum abs


 
NEW RELEASE! (December 2011)

List Price: $19.95
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Product Code: LOTA-MAXABS

Description
 
In Maximum Abs Gilad uses a heavy ball to apply his 'Energy Transference Principle'. You’ll be guided through a variety of functional moves perfect for sculpting your core without ever going to the floor. This workout not only shrinks your waistline and gives you 6-pack abs, it transforms your sports performance as well as everyday functional moves. NOTE:  A 3 to 5 lb. dumbbell can be used instead of a heavy ball.

Average Customer Review: Based on 4 reviewsWrite a review.


  0 of 0 people found the following review helpful:
 
max abs May 10, 2012
Reviewer: elizabeth wells from olympia, WA United States  
I used to watch gilad 20 years ago when I was young and always looked forward to his workouts. He has really evolved with the times. He has more imagination and humor than anyone else.

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  0 of 0 people found the following review helpful:
 
Lord of the Abs-Maximum Abs February 7, 2012
Reviewer: joanie adams from placitas, NM United States  
Finally, a workout for the abs that does not require floor work, but seems to produce better results with the use of a medicine ball--also an excellent cardiovascular routine. This is the equivalent of a full-body workout that is centered in the core abdominal area!

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  0 of 0 people found the following review helpful:
 
Lord of the abs-maximum abs January 8, 2012
Reviewer: Barb Nunn from westerville, OH United States  
This is a really good DVD-I can feel my abs working while using the ball-I use a 4pd power ball-Gilad never says how much weight to use-I will keep this w/o is my rotation! Love it!

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  0 of 0 people found the following review helpful:
 
Lord of the Abs - Maximum Abs January 6, 2012
Reviewer: Cecilia M Baker from Jackson, OH United States  
This was a Christmas gift for my son-in-law.  He used to make fun of people using dvds but has learned that you can get great workouts from them.  He really prefers the Gilad dvds and he likes the challenge of this one, too.

I was really happy with how quickly I received the tape.  It made it right on time for  Christmas!

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