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Volume 2
This DVD contains 3 “Total Body Sculpt with Gilad” workouts as
seen on FitTV (shows 1, 2, 3).
Workout # 1: Abs, Buttocks & Biceps. (23:30). Begins with a warm-
up, followed by circuit training using light to medium hand weights
then focuses on abs, buttocks and biceps.
Workout # 2: Thighs, Abs, Shoulders & Triceps. (23:30). Begins
with a warm-up, followed by circuit training using light to medium
hand weights, then focuses on thighs, abs, shoulders and triceps.
Workout # 3: Abs, Thighs, Buttocks, Biceps & Triceps. (23:30).
Begins with a warm-up, followed by circuit training using light to
medium hand weights, then focuses on abs, thighs, buttocks, biceps
and triceps.
Format: DVD only (works in all countries) |
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Special Offer
Save and buy all 3!
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