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Home > All Workout DVDs > All DVDs >   Ultimate Body Sculpt - Power and Grace
	Our Price: $19.95 Safe buy: One Year Money Back Guarantee! Format: DVD works in all regions Availability:: Usually Ships in 24 to 48 Hours Product Code: UBSPOGRACE

Description   Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time. Gilad applies careful form and technique and safely takes you to a whole new level of fitness. Level: Beginner to advanced. Warm up: 10 minutes Core & Mores: 36 minutes Cool down: 8 minutes. Total time: 54 minutes Format: DVD only (works in all countries)   Special Offer Save and buy all 3!

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