Gilad and the ‘Bodies In Motion’ team exercise on a pier in front of the
“Shore Bird” in Waikiki with spectacular views of Diamond Head across
the shimmering ocean.
Show #804. Features Gilad, Felicia, Wendy, Bill and Nina.
Areas of the day: Hips, Thighs, Buns, Hamstrings and Abs.
Show #806. Watch out for the rising tides as some of our younger
participants are getting washed by the waves... Features: Gilad,
Felicia, Wendy, Bill, Michelle and 4 school kids as guests. Areas of the
day: Inner and Outer Thighs, Hips and Abs.
Show #807. Now the tide is high and waves are washing all over the
set....but nothing will stop Gilad and his enthusiastic group
from getting you through the workout! Features: Gilad,
Kent, Trella, Michelle and Eric. Areas of the day:
Shoulders, Chest, Thighs, Core and Obliques.
Total running time: 72 minutes.
Format: DVD only (works in all countries
